So it has been a long time since my last post. Winter is a tough season to cope with but its movi'n along quickly. My schedule in regards to triathlon is moderate and i am enjoying myself. I have been running and cycling quite a bit and have been very light with swimming, but that will change soon. I bought a new fluid trainer and its been motivating me to get on the bike for 2+ hours after work. Running is also going well, especially when i can jump on a treadmill when conditions are sub par outdoors. Today it is warm and raining, feeling like Vancouver in the winter. The snow is melting and is looking good for outdoor running.
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