Spring is in the air. Today was a beautiful day, April 1st and nearly 20 degrees. Went for a beautiful 16k run on the Cat trail and it felt like summer, although i did see some ice and snow in the shaded areas. Just over a week ago i returned from a training camp in Florida and it was amazing. Had a lot of long rides and runs and a couple of swims at the National Training Center in Clermont, Florida. Some of the workouts included 100km+ rides, a 70km bike and a 10k run for a brick workout and a 1/2 marathon run + a 3k swim. All in all it was a great time. It was nice to see all the Maple Trees in Florida Blooming throughout the week, something we will see here in Mid May. For now its time to take advantage of the sun and warmth and get riding outdoors!