April

Wow, April has so far been Amazing! Warm temperatures and sunshine, just makes training easier. I've been building up mileage on my runs and swimming is comming along well. Last week i went for a ride when an unfortunate event occured. I was about 5k out from my house and my pedal fell off the crank, still attached to my shoe! Thank god i was close to home because even the 5k of one legged cycling took a toll on my left leg! When i got back i took a look and both the pedal and crank were damaged and the bike is in the shop getting new parts.

Sunshine is in the forecast for this week and temperatures warming.

so long for now