Few more Days

Only a few more days here in Hawaii. Ive had an Amazing time! I hope sunner is like this back home because now im used to it! Today is Memorial Day here in the US. It was also a steemy one. Lat night only got down to 25 degrees and it was hard to sleep. no blankets what so ever. i Ended up doing my track workout at 8 am to avoid the extreme heat but i was too late. By 8 am it was 27 with a humidx of 33. i did 2x1000, 2x800, 2x400 and 2x200 with 400m btwn each set. i was completly degydrated and overheating by then end. Then it was off to Waimanalo to do a open water swim which consisted of 2k cruise and 2k fartlek swim. Yes you can do this swimming too not just a runners
then it was relax time